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Most people think smoking helps ease stress. The truth is, smoking increases anxiety and tension — due to nicotine in cigarettes and vapes. Nicotine causes your heart rate and blood pressure to
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Health effects of smoking tobacco
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Smokers Can't Blow Off Stress
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🚭Think smoking helps you relax? What if it's actually doing the opposite? 😮💨 Smoking doesn't just affect your lungs, it affects your mind. That moment of “relief”? It's really your brain responding
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During National Stress Awareness Month, learn about stress and smoking. Smoking doesn't reduce stress and can make the stress you already feel worse. Learn more about stress and smoking by visiting https://smokefree.gov/challenges-when-quitting/stress
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Quit smoking myths that you should not believe
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Stopping smoking can reduce your stress and make you happier. Within weeks of quitting your brain starts to rebalance your dopamine, the 'happy hormone' that smoking suppresses. See link in our bio
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